It’s a new year, which of course means new resolutions. If you’re hoping to get more active this year but don’t have a gym membership or are simply looking for some no-equiptment-required moves to incorporate into your 2017 workout regimen, check this out!
I shared 10 of my favorite take-anywhere workout moves over on the Roxy blog, right here –> 10 Fitness GIFs to Kick Off Your New Year with Mainei Kinimaka. These are some simple moves that I can do at home or on the road for a quick but satisfying workout. Pair it with some cardio such as running or jumping rope, and don’t forget to get in the water afterwards!